Tuesday, February 27, 2007

Do you need help falling asleep?

It's almost next to impossible getting a good night's sleep for many. And falling asleep is the main problem for most. A sleep-deprived person is less productive at work, moody and cranky most of the time. Do remember that fatigue contributes to many highway accident.

I wrote an article at my health blog on using Lavender Tea for insomnia for those chronic sleep-deprived poor souls who have difficulty falling asleep. It's a self-experiment by your lab-rat here. Hope it helps you. And that blog needs some links. Kindly link me up, ya. Hugzzzzzzz!!!

Another health tip brought to you by MyOrganicLife :)

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