I love having Lui Cha Fan for lunch. There's no meat in this dish. Only a variety of chopped up vegetables. Had this at the coffeeshop opposite Maxis Center at Greentown Business Center. If you've not had Lui Cha Fan for a long time, perhaps you may want to drop by the coffeeshop one day for lunch. All the fibrous vege goodness is superb for constipation sufferers.