Can sleep better now

Thanks to Dom Benedictine, i'm sleeping a lot better these days. I seldom blog throughout the night now unlike a few years back. I can now sleep a good 8 hours each night. A few months back, my neighbor saw me looking so sleepy during the day and asked me why i dont take sleeping pills and told me to go look for some. His wife had difficulty sleeping before but can sleep now after taking sleeping pills. Well, i dont like popping pills. My body just needs time to adjust.