Weight loss and your health
It's a fact that weight loss is becoming an unhealthy obsession dealing with body images. Extra weight, especially extra fat on a person's body, increases stress on the heart, joints and back. These kinds of unwanted stress can be extremely detrimental to one's health. Healthy weight loss can reduce the risk of diabetes, cardiovascular disease, hypertension, arthritis and other health problems, as well as generally extending an otherwise average life span.
If you were to ask me the best method to lose weight fast, i will definitely tell you to lead a healthy lifestyle with a good diet plan. Each week, take some time to go to the gym for a good workout. I understand that many people do not have a gym membership. So, a good 20 minutes brisk walk session around your neighborhood is also a good way to lose weight and stay healthy. This is the most natural way to achieve an ideal weight.
And then, there are just those that have tried everything to lose weight without much success. From exercise routines to weight loss supplements to lifestyle changes. So, for these people, does this mean they have to live with their fat for life?
If you were to ask me the best method to lose weight fast, i will definitely tell you to lead a healthy lifestyle with a good diet plan. Each week, take some time to go to the gym for a good workout. I understand that many people do not have a gym membership. So, a good 20 minutes brisk walk session around your neighborhood is also a good way to lose weight and stay healthy. This is the most natural way to achieve an ideal weight.
And then, there are just those that have tried everything to lose weight without much success. From exercise routines to weight loss supplements to lifestyle changes. So, for these people, does this mean they have to live with their fat for life?
2 comments:
Dear Blogger,
Hello.
My name is Edward Skading, from Selangor, Malaysia. I am writing for your viewpoint and support towards a good cause campaign to protect and uphold our consumer rights.
I am being sued by an arrogant corporate company (F&N Dairies (M) Sdn Bhd) because I exposed a horrible discovery concerning one of their products on my weblog. It is all about my shocking finding of an abnormal substance (mould) in a “Tea Pot” brand, sweeten condensed milk tin-can. You can read the full story (all the correspondence letters) and view photos of the contaminated milk and the disgusting hazardous conditions of F&N Dairies’ plant at my weblog http://consumersrighteousness.blogspot.com/.
As a consumer, I am sickened by the fact that we are not provided utmost protection from this sort of situations and whatever consumer rights we have now are defenceless. I also feel that my human rights had been deprived when I am being forced to silence and on top of all, I feel cheated when the company executive responded to my grievances that they are not liable for damaged products in the marketplace.
I am only requesting that the company be truthful, reliable and accountable for their mistakes, moreover produce cleaner and safer food. I believe, it is the responsibility of our whole society to protect the rights and benefits of consumers, and all concerned parties should together strive to do the work of standing up for consumer rights, improving the consumption environment, and pushing for faster, better economic and social development.
I sincerely hope you will cover my story on your weblog and tell it to the world. I would greatly value and appreciate your kind support.
If you wish to contact me, please send an email to eddskading@hotmail.com.
Thank you.
Yours truly,
Edward Skading
Hey, Happy Birthday!
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