What you need to know about early pregnancy

There are many concerns when one is in their EARLY PREGNANCY stages. Things like what is safe and what's not, diet for a healthy pregnancy, mood swings, and what kind of exercises are recommended are just a few to mention. I've been through pregnancy twice and i dare say that each pregnancy can be different. Like when i was pregnant with my first kid, i ate like a horse. With my second pregnancy, i had less appetite and ate less. I'm lucky i dont have any kind of aversion to foods. So, even though with not much appetite, i made sure i only took organic foods for optimal health.

Then there was pain all over the body, especially my back. And there's also pain at my pelvic area. I was diagnosed with CPD when i had my first kid and was advised by my Obs to had him via C-sect. With my second baby, i was told to try for natural birth as my baby's size is small. I opted for C-sect again as i preferred a planned birthplan. See, it's all different. As long as one maintains a good diet and stays optimistic day after day, pregnancy can indeed be a joyous occasion and experience for all moms-to-be. And if mom is happy, daddy will be happy too cos there'll be less complaints and whining from the wife, lol.