Have you been eating bitter gourds lately?

I had bitter gourd and chicken with my rice for dinner last night. We were talking to a friend who swears by the curative properties of bitter gourd. Took care of his diabetes problem. So, just to share, i wrote an aricle in my health blog today on" bitter gourd is good for diabetes". Take the time to check it out.

You may not be afflicted with this debilitating disease (choi.. choi.. choi), but you may come across someone who might want to try out natural remedies someday. Or it may just serve as a reminder to you whenever you eat bitter gourd that apart from its curative properties, it's also good for your overall health :)